Jocko Willink- Power of

If you haven’t heard the voice than you havent been waking up early enough.. JW is a 4am’er & up before the crack of dawn, and also one of the greatest practitioners we have in carrying out a relentless attitude towards discipline. Post his tenure serving as Lieutenant Commander for the Navy Seals 3 teamsContinue reading “Jocko Willink- Power of”

More than just Celebrating

With Thanksgiving here in America, many of us who are lucky enough, will gather with our loved ones – seeing some faces not seen in a while, sharing some laughs, having watched the morning ABC Parade, on top of maybe catching some football and stuffing away.. pun -intended (My favorite). But how about giving yourselfContinue reading “More than just Celebrating”

Patience and Preparation

It’s all in the making… you just cannot get caught up in the difficulty, in the downs, in the moments that really make you question your decisions, or lack there of. Stay light on your feet, & don’t lament, but rather take signs-your time is coming. You’re gonna have to WORK though man, and putContinue reading “Patience and Preparation”

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Perfectionism

Here is the contect: Perfectionism is all FABRICATED AND FANTASY-DRIVEN I recently heard a phrase ‘ perfectionism is self-abuse of the highest order.’ It caught me like a deer in headlights. Coming from someone who subconsciously had been living years always wanting more, not being satisfied & being too critical of what he was doing-Continue reading “Perfectionism”

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Obstacle is the way

Everyone has heard it before, it is not what is thrown at you, but how you react to it, how you adapt and embrace your circumstances. ‘The Obstacle Is The Way’ leads in setting the standard towards a mindshift change when challenges are stacked up. If there was an award for one of the moreContinue reading “Obstacle is the way”

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Maslow’s Hierarchy of needs

Some of us may have heard of this more this than others, however familiar you are with Maslow’s Hierarchy of needs, one thing is evident- this model is one of the best references we have to just plain out living. I’ll be explaining symbol by symbol here, (for newcomers, that weren’t paying attention in theirContinue reading “Maslow’s Hierarchy of needs”

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