Maslow’s Hierarchy of needs

Some of us may have heard of this more this than others, however familiar you are with Maslow’s Hierarchy of needs, one thing is evident- this model is one of the best references we have to just plain out living. I’ll be explaining symbol by symbol here, (for newcomers, that weren’t paying attention in theirContinue reading “Maslow’s Hierarchy of needs”

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Production V. Consumption

Innate opposites. One easy the other a bit of a stretch. This post, and really the purpose of this whole blog series is about getting more out of yourself. Capitalizing on your time, stretching yourself, being more creative, being healthier, more mindful.. you get it . We live in a world where there is soContinue reading “Production V. Consumption”

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OUR 24 HOUR BODY CLOCK

When I came across an image of a proposed 24 hour human body clock, my curiosity started to grow & my research began. Is there a tailored way in which we are to live our days by? To each their own, everyone is different, are some phrases everyone has heard.. but based off some findingsContinue reading “OUR 24 HOUR BODY CLOCK”

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StoLat

I touched on last week the Daily Stoic, Ryan Holiday’s blog on Stoicism, and how it portrays principles of being and staying present. This time around- I wanted to bring light to the effectiveness of the philosophy, as well as getting across to the two different portrayals of being actionable through Stoicism, as well asContinue reading “StoLat”

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